Working out!

I’ve been working with one of our physical trainers, Kyle, for three weeks now. (Kind of, the first week was an assessment of sorts, so we didnt actually “work out”) This week he had to cancel due to being sick, but he layed out what he wanted me to do in text and I’m happy […]

By |November 6th, 2015|Phoenix Blog|0 Comments

Let me tell you why I’ve chosen a new lifestyle!

Since this is the first blog, it’s probably going to be long. I apologize in advance. My name is Stefani, but most call me simply Red. I am the “front office girl” at Phoenix Physical Therapy Swansea location. Even though this is my first blog, I did not start this journey today. So, lets start […]

By |November 4th, 2015|Phoenix Blog|0 Comments